Overcoming Barriers to Journaling

Have you always wanted to start a journaling practice?

Have you tried to start a journaling practice but couldn't get it established?

Then this is the course for you! 

Journaling is an important part of my daily routine and it provides so many benefits like:

  • Figuring out next steps in my business
  • Drafting ideas for articles, essays, and posts
  • Examining my thoughts and feelings
  • Overcoming procrastination and perfectionism

We can't get to all the good stuff if we can't get started!

After decades of trying and failing to start a journaling habit, I finally have one that serves me.

And it was through journaling that I was able to identify a few of the barriers I was putting in my own way to keep me from this invaluable practice. 

In this FREE mini-course, I'll talk about some of the barriers I was using to block my habit. Things like:

  • Material choice - who knew this would be important?
  • Commitment - time is a factor.
  • Fear - whew! This is a big one!

You'll also get journaling prompts to help you question what barriers you are putting in your way so you can tear them down!

Let's find out what is stopping you from establishing a journaling practice that could unlock your possibilities. 

Modules for this course 5

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